Body

Body

5 Episodes

Classes and resources are specifically designed to facilitate the release of stored tensions in the body, foster the development of new habits, and promote restoration.

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Body
  • Part 1 - Emotional Freedom Technique

    Episode 1

    EFT, also known as tapping, is a therapeutic technique that involves gently tapping specific points on the body while focusing on emotional or physical issues. By tapping these meridian points and acknowledging the problem, EFT aims to rebalance the body's energy system and promote emotional heal...

  • Part 2 - Emotional Freedom Technique

    EFT, also known as tapping, is a therapeutic technique that involves gently tapping specific points on the body while focusing on emotional or physical issues. By tapping these meridian points and acknowledging the problem, EFT aims to rebalance the body's energy system and promote emotional heal...

  • Part 3 - Emotional Freedom Technique

    Episode 3

    EFT, also known as tapping, is a therapeutic technique that involves gently tapping specific points on the body while focusing on emotional or physical issues. By tapping these meridian points and acknowledging the problem, EFT aims to rebalance the body's energy system and promote emotional heal...

  • Part 4 - Emotional Freedom Technique

    Episode 4

    EFT, also known as tapping, is a therapeutic technique that involves gently tapping specific points on the body while focusing on emotional or physical issues. By tapping these meridian points and acknowledging the problem, EFT aims to rebalance the body's energy system and promote emotional heal...

  • Part 5 - Emotional Freedom Technique

    Episode 5

    EFT, also known as tapping, is a therapeutic technique that involves gently tapping specific points on the body while focusing on emotional or physical issues. By tapping these meridian points and acknowledging the problem, EFT aims to rebalance the body's energy system and promote emotional heal...