Body
5 Episodes
Classes and resources are specifically designed to facilitate the release of stored tensions in the body, foster the development of new habits, and promote restoration.
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05:10Episode 1
Part 1 - Emotional Freedom Technique
Episode 1
EFT, also known as tapping, is a therapeutic technique that involves gently tapping specific points on the body while focusing on emotional or physical issues. By tapping these meridian points and acknowledging the problem, EFT aims to rebalance the body's energy system and promote emotional heal...
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Part 2 - Emotional Freedom Technique
EFT, also known as tapping, is a therapeutic technique that involves gently tapping specific points on the body while focusing on emotional or physical issues. By tapping these meridian points and acknowledging the problem, EFT aims to rebalance the body's energy system and promote emotional heal...
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04:45Episode 3
Part 3 - Emotional Freedom Technique
Episode 3
EFT, also known as tapping, is a therapeutic technique that involves gently tapping specific points on the body while focusing on emotional or physical issues. By tapping these meridian points and acknowledging the problem, EFT aims to rebalance the body's energy system and promote emotional heal...
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03:41Episode 4
Part 4 - Emotional Freedom Technique
Episode 4
EFT, also known as tapping, is a therapeutic technique that involves gently tapping specific points on the body while focusing on emotional or physical issues. By tapping these meridian points and acknowledging the problem, EFT aims to rebalance the body's energy system and promote emotional heal...
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00:25Episode 5
Part 5 - Emotional Freedom Technique
Episode 5
EFT, also known as tapping, is a therapeutic technique that involves gently tapping specific points on the body while focusing on emotional or physical issues. By tapping these meridian points and acknowledging the problem, EFT aims to rebalance the body's energy system and promote emotional heal...